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Writer's pictureAmanda DeBraux

Celebrating the End of the Strike: Reflections on 118 Days of Unity and Resilience



The long-awaited moment has arrived—the strike is over! After 118 days of unwavering unity and resilience, the members of SAG-AFTRA have emerged victorious, asserting their rights and setting the stage for a brighter future in the entertainment industry.

As we celebrate this historic triumph, I want to share the lessons I've learned during this challenging yet transformative period.



🧘🏽‍♀️Self-Care Is Non-Negotiable:


The strike underscored the importance of self-care. In pursuing our goals, taking breaks, resting, and prioritizing our well-being are non-negotiable. Remember, the journey is as crucial as the destination.

💪🏽 Advocate for Yourself:

Standing up for your rights is a powerful act of self-advocacy. The strike taught us to voice our needs, negotiate for fair treatment, and advocate for the value we bring to the industry.

🤔 Reflect on Your Why:

During moments of uncertainty, reflecting on the initial reasons behind our creative journey is grounding. Reconnect with the passion and purpose that fueled your decision to be an actor and artist.

This Too Shall Pass:

Every challenge has an expiration date. The strike reinforced the notion that adversity is temporary. Trust the process, stay resilient, and know that brighter days are ahead.

🙏🏽 Practice Gratitude Amidst Adversity:

Gratitude is a powerful tool, even in challenging times. Cultivating a mindset of gratitude helps shift focus from obstacles to opportunities, fostering resilience and a positive outlook.


🔑 Community is Key:

Connecting with peers and building a community is vital. Through challenges, you'll find hope, shared experiences, and the understanding that you're not alone. Unity is a source of strength.


🗣️ Speak Your Truth:

Authenticity matters. Even in the face of difficulties, speaking your truth is empowering. Remind yourself daily of the importance of authenticity in your personal and professional life.

⚡️Tend to Your Inner Truth:

In the entertainment industry, getting caught up in external expectations is easy. Use this time to rediscover your inner truth, core values, and the unique creative outlets that make you shine.

Now that the strike is over, it's time to shift our focus back to our craft. Revisit your materials, refresh your headshots and reels, and consider what's next for you in the industry.

🫣Seek Work Outside the Industry Without Giving Up:

It's okay to seek work outside the industry to pay your bills and ease the stress. This brave decision allows space for growth, providing opportunities to discover more about your capabilities and gifts. These stories and experiences can enrich your craft, adding depth to your performances.


Navigating the Post-Strike Landscape: What's Next?

As we embark on this renewed journey, it's essential to recognize that being an actor is

not just about creativity; it's a business, and you are the CEO of YOU. Take charge of your career, revisit your goals, and ensure that your materials reflect the best version of yourself.


Acknowledging that we are multifaceted individuals capable of doing many things is crucial. Your life is purposeful, and all that you seek is possible through your unique path.

As a certified life coach specializing in empowering inner voices, I invite you to seize this moment of transition. Whether you're struggling with the post-strike adjustment or seeking personal and professional growth guidance, I'm here to help.


Book a Session and Thrive:

Discover the tools to live the life you desire confidently. I'm dedicated to supporting you on your journey through self-exploration, dismantling negative self-talk, building a solid self-connection, and setting true goals aligned with your dreams.

If this resonates with you, book a session here. Or you can share it with someone you know. And through my referral opportunity, when your referrals pay for a monthly package, you receive two free 45-minute sessions. Have them mention your name upon payment, and let's embark on this transformative journey together.


Exciting times await, and I can't wait to see you shine, whether in the audition room, on set, or in our coaching sessions.

Cheers to a thriving future!






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