PODCAST: The Unexpected Loneliness of the Healing Journey: A Guide of Overcoming Solitude
Healing can be a difficult journey. Likewise, the path to self-discovery can be a long and winding road.
During this time, it's normal to feel various emotions, such as anger, sadness, and unexpected loneliness.
It can damage our development and growth to stay lonely.
But how do you overcome the feelings of isolation and emptiness, as the version of you is coming to life and those around you don't understand or dismiss you?
It's important to remember that you are not alone in feeling this way and that it's okay to feel lonely at times, but it doesn't mean you are entirely alone.
Surprisingly you can simply feel disconnected or isolated even if people surround you.
Feeling lonely during the healing process is normal, but there are practices to acknowledge and overcome it.
During your healing journey, you are getting to know yourself, and sometimes the person we thought we were isn't our truth. So it's essential to remember to be easy on yourself and embrace every version of yourself.
Reposition your focus on the positive and where growth can be nourished.
Acknowledge your progress and the small successes you've achieved.
Listen in on the NEW EPISODE OF MINDSET ARTISTRY as we talk about the journey and dealing with loneliness.
P.S. You always have more than you think you do.
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